Testimonials
Steve says “My last triathlon season was very good but, to successfully compete at a higher level, I required Bob’s coaching help. His training sessions, along with his advice and guidance, have enabled me to improve in all three disciplines; in particular the swim sessions for technique and speed, and the bike sessions for endurance, cadence awareness and structure. The weekly schedules that Bob issues are manageable and take into account my level of fitness, ability and other commitments such as work and family. As part of the overall plan, Bob encouraged me to enter several local duathlons and triathlons. This boosted my overall confidence and I felt in full control when arriving at the more important events. The coaching I’ve received has played a big part in my achievements this year, Silver medal in the ITU European Championships in Athlone and Gold medal in the ITU World Championship in Hyde Park.”
Steve – T3 World Champion
Brian says “Having trained for a season without a coach, I felt my training was lacking something and asked Bob for help. The structured training and coaching advice has brought big improvements in my swimming and running technique, and has hugely increased both my speed and endurance. I’m looking forward to competing in a couple of half ironman events later in the year.”
Brian – Long Distance
Chris says “The advice and weekly training plans that Bob provided for my first attempt at Ironman helped me to arrive at the start line with a level of confidence I’d not had at previous races. I found the swim sets particularly helpful as they were really tailored to my ability. The Ironman swim was the first swim I completed using freestyle and I achieved my target time. I’ll definitely be asking Bob for more advice and training plans for my second Ironman race.”
Chris – IM Training
Jenny says “
Bob’s advice has been invaluable in helping me to structure my training, stay fit and well whilst training hard, and to achieve my goals. Before I met Bob, I was randomly swimming, biking and running without proper rest, without clear goals and I was picking up lots of colds. Bob helped me to plan my races for the season, structure my training around work and social life, and to set clear training goals. As a result I stayed injury and cold free, and I qualified for the European Championships at the end of the season!”
Jenny – GB Qualifier
Ian says “Following on from the series of one-on-one coached swim sessions, I am happy to report improvements in my swim times due to all the personal attention paid to my stroke. Swim training can be frustrating when there appears to be little improvement, so it was good to have an experienced coach identifying aspects of technique that were holding me back and then sugesting specific drills to correct them. My swim technique is by no means perfect yet, but I’m now swimming greater distances and at a faster pace. This is excellent news.”
Ian (Ironman)